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A Mindful, Body Positive, Therapeutic Yoga Studio

                    

Teacher Training for Anxiety

Learn how to work with teens and adults who have anxiety.

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Meet Cindy

Being a yoga teacher has been the most rewarding thing Cindy has ever done in her life. She was in the United States Air Force, Air Reserves, and Air National Guard for a total of for 18 years and she was a college professor for 10 years. It’s the gift of yoga she shares with people along with her personal practice that fulfills Cindy in a way that she never expected.

LEARN MORE ABOUT CINDY

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