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200 RYT Teacher Training

Yoga Teacher Training Certification

Red Head Yoga offers you a one on one personal journey to complete your 200 Hour Yoga Teacher Training. Our training is done on your time! This means when you have free time, we can do the training.

The curriculum includes how yoga works, the origins and history of yoga, alignment and application, an exploration of the essential forms of asana practice, modern developments, and classical yoga. Daily asana and pranayama classes with comprehensive analysis and methods of teaching are presented. Experience a leap in your own personal yoga practice and understanding. You will also learn how to instruct and set up classes, the purpose of each asana and hands-on corrections, and more.

Certificate Eligibility and Certification

Anyone sincerely interested in Yoga is most welcome to enroll in the course in order to expand their own practice and knowledge with or without the desire for certification. Red Head Yoga recognizes its responsibility for maintaining its excellent reputation for high standards. Teaching certification is awarded on the basis of successful comprehension and mastery of the principles and practice of Yoga and the ability to communicate them to others. Those diligently applying themselves should find no difficulty in achieving success.

The Purpose of the Course
The world today is in the midst of monumental, accelerated change. There are jewels from the past that may help us but we need an approach that is fully suited to the present. Red Head Yoga is known for its contemporary, practical and, most importantly, its laid-back approach. We continually aim at discovering and distilling essential truths and principles from the mire of misconception and ideology.

Yoga is far more than physical exercises. It is an ancient and evolving science and art of living. It is a science which involves specific techniques and practices. It is an art because it must always be applied creatively and sensitively in response to the subtleties of the moment. The art of Yoga includes all of life and asserts the importance of bringing about a deeper understanding of oneself—body, mind and spirit. Yoga aims to move one out of dull, mechanical existence into an exciting adventure of living and learning. Red Head Yoga is unique! We are committed to presenting Yoga holistically in a spirit of free inquiry and openness. When presented in this form Yoga can assist you in expanding your potential in all areas of life.

To meet the challenges facing humanity and to discover the sacredness in life we must have an evolutionary awareness that is open to feedback and growth. Yoga is an awakening. Whether you choose to teach others or share it by being who you are, Yoga is needed now more than ever!

Who Should Take Advantage of this Training Opportunity?

Any sincere student of Yoga who wants to study in-depth and intensively in a short time period may participate. Students must have been practicing yoga for over a year. Here at Red Head Yoga, we find yoga to be an invaluable treasure in our lives. We feel this art and science will benefit anyone and should be available to all. We would like to share our knowledge and expertise with you and give you the understanding and technique to instruct and help others.

If you’re interested in becoming a 200 Hour Registered Yoga Teacher (200 RYT) or have questions, contact Red Head Yoga at info@redheadyoga.com or call (717) 571-4610.