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Natalie Toma was introduced to yoga to help ease her anxiety and to gain flexibility through stretching and breath work.

She has been employed in higher education for over thirteen years.  Currently, Natalie is the Director of Admissions at Harrisburg Area Community College. Natalie is a HACC alum receiving her Associate of Arts in Hospitality Management and a graduate of their Massage Therapy Program. She also holds a Bachelor of Science degree from Sienna Heights University and is currently pursuing her Masters in Higher Education.

Natalie is certified in Usui Reiki and Holy Fire Reiki levels I and II. She has also completed her 200 Yoga Teacher Training along with the Yoga for Anxiety at Red Head Yoga studio. Through the years of exploring metaphysics, Natalie has attended many workshops on energy healing, chakras, angels, and essential oils. She is also a certified angel/realm card reader.

Natalie's down to earth personality and the care she has for others has helped her in her profession and her daily yoga practice. Since practicing Yoga, she has been able to deploy the strategies she has learned to lessen her anxiety and facilitate in creating a more balanced life. When relaxing, she likes to hang out with her husband Paulie, and their cat Nesta.