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Workshops

 

12/1 – 1/5 – 1pm – 3pm – Yoga for Anxiety & Depression 

This 6-week program meets once a week to help give the tools necessary for adults to become able to handle life in a holistic way. We use yoga philosophy, EFT, meditation, and yoga to teach folks positive ways of dealing with today’s life problems.

This is a 6-week course starting on 12/1 – 1/5.

Price: $200

To register, download the Red Head Yoga app, or email diane@redheadyoga.com, or call (717) 571-4610.