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Corporate Yoga Program

Corporate Yoga is embraced by many businesses and is a extremely beneficial. Red Head Yoga offers a wide range of
practices from slow and meditative to energizing and active. We take the time to get to know your employees to find what their needs while nurturing their health. Yoga provides the benefits of relaxation/stress management training and fitness. This will have a powerful impact on both overall culture, performance and costs.

Benefits

  • Lower healthcare costs and decrease the frequency & duration of absenteeism
  • Increase efficiency, productivity & creativity
  • Improve focus under deadline
  • Improve mindset, morale and loyalty
  • Enhance employee strength, posture and health & decrease chronic pain
  • Decrease employee fatigue & back pain
  • Decrease employee disease risk factors

Necessary Facilities

Open space or conference room with approximately 21 square feet (3 X 7) for each student. Props and mats provided and can be purchases by the company or employees.