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Teacher Training

One in six teens has anxiety of some sorts. Teens have so much on them from achieving high grades, sports, social (social media, dating, etc.), to home life. This teacher training focuses on the 6-week program which will help give the tools necessary for you to teach teens with anxiety, depression, panic attacks, and high functioning autism (Asperger’s) so they become able to handle things in a holistic way without the use of prescription medication. Some of items which will be covered:

a) Central Nervous System

b) What the body goes through in Anxiety mode

c) What life is like living with Anxiety

d) Types of Anxiety

e) EFT

f) Yoga Philosophy

g) Asanas

h) Meditation

i) Yoga Nidra

j) Homework Exercises

And so much more!

Why you should sign up for this class?

For Yoga Teachers who teach kids and teens – this is a must! You’ll get more in tune to what the kids go through daily. Honestly, they’re got more on them then we did.

For Parents – You’ll be able to understand more of what your kids are dealing with. It’s not “all in their head.” It impacts their body in a major way.

For Mental Health Clinicians – This training will help you get into the nuts and bolts of

These are tool which can be used which can be used in your life too. They’re helpful and can get you in control of any stressful or anxious situation as anxiety, depression, panic attacks, and high functioning autism (Asperger’s). It’s more than theory. You can see beyond the Cognitive Behavioral Therapy with the tools needed to allow teens to lead a healthy and anxiety free life.

This is a 16-hour CE course through Yoga Alliance.


2017: 4/21 – 4/23 @ Red Head Yoga
5/19 – 5/21 @ White Crow Yoga, Nashville TN
8/4 – 8/6 @ Princeton Yoga, Princeton, NJ

Times for the classes are as follows:

Friday: 7pm – 10pm – 3 hours
Saturday – 8am – 12pm – 4 hours
1pm – 6pm – 5hours
Sunday – 8am – 12pm – 4 hours

*Exception is the training at Princeton Yoga where classes will start at 8:30am

Hotel Information for Red Head Yoga Class

Econo Lodge – 650 Gettysburg Rd, Mechanicsburg, PA 17055(717) 766-4728

Holiday Inn Express – 6325 Carlisle Pike, Mechanicsburg, PA 17050(717) 790-0924

Wingate by Wyndam – 385 Cumberland Pkwy, Mechanicsburg, PA 17055(717) 766-2710

Click here to sign up.