I have been practicing yoga on and off for the past twelve years. I’ve tried everything from Ashtanga to Bikram (hot yoga) to Hatha and Vinyasa. Cindy incorporates all of the practices I’ve ever experienced into a wonderfully holistic and personal practice for me–in a studio of twenty students I feel like I’m her only student as she is patient and talks us through each and every pose. She is gifted not only with physical poses but in the spirituality yoga can offer, without being preachy or pushy. Cindy is my go-to for any guided meditation practice, as well. To have found this integrated yoga teacher in my local area is an incredible gift to me. My suggestion is to take yourself and your mat to Cindy’s class as soon as you can!
June 1, 2016