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Prices & Services

Yoga Therapy

Yoga Therapy is a wonderful way to relieve pain. Whether you experience a bulging disc in your back, carpal tunnel symptoms, or ankle, knee and hip pain, yoga therapy can provide drug-free relief.

In addition, yoga therapy is much more than an aid for physical conditions. Yoga Therapy can also play an integral role in managing autoimmune conditions such as cancer, rheumatoid arthritis, multiple sclerosis, inflammatory bowel disease, Type 1 diabetes, and thyroid issues just to name a few.

If you are experiencing pain or discomfort from any ailment, please contact me for more information about how yoga therapy can help you.

Pricing: $125 for the initial session. All sessions after $65.

Group Yoga Classes

Group Classes are so much fun when you incorporate laughter! Every class at Red Head Yoga is always full of fun and laughter. Our group classes are set in a calm but energetic setting. Class sizes are small to give you intimate one-on-one instruction.

Personalize your session by creating a party with your friends! Get your friends together for an evening of laughter, fun, and relaxation.

Price: $10 per person

All classes are done in 8-week, 16, 18, 19 week sessions. Purchase an 8-week session for $70. All classes are 12, 16, 18, and 19 sessions.

Offsite parties available at $12.00 per person with the Harrisburg/Mechanicsburg area.

Would you like to give Red Head Yoga a try? We’d love for you to stop by! Please give us a call to arrange for your visit.

Studio fees: $10 per person.
Off site: $15 per person.

One-On-One Yoga

One-on-One sessions are a great way to start your practice! These sessions are set around your personal schedule. Cindy will sit down with you to discuss your overall goals, dietary issues (if any), and develop a mediation and workout plan to help with relaxation and overall wellness.

Price
: $25 for one hour

Online Classes via Skype are available too!
Price: $25

Mindful Yoga Therapy for Veterans

Helps Veteran and Individuals to find a calm and steady body/mind to continue productive and peaceful lives with the support of the mindful practices of yoga. Mindful Yoga Therapy is not just for veterans. Yoga teachers working with people living with or managing any of the following are also welcome to attend a private class.

  • Eating disorders
  • Stress & anxiety disorders
  • Drug & alcohol addiction
  • Domestic violence
  • Other victims of trauma

If you are interested, please contact Cindy for an appointment. There is no fee for this services. Donations are accepted.

Reiki

Reiki is a healing technique based on the principle the therapist uses energy, channels this energy into the client by means of touch to activate the natural healing processes of the clients’s body and restore physical and emotional well-being.

Price: $30 for 30 minutes or $60 for 60 minutes

Add chi movement for $10

Psychic/Spiritual/Intuitive Readings

Intuitive readings from the other side! Includes a personal reading which can include visits from guardian angels, arch angels, and family members who have passed along with a reading using angel cards.

Price: $30 for 30 minutes or $60 for 60 minutes